Best 10 + Skin Care Tips For Women And Men

Skin Care Tips

Smooth and healthy-looking skin requires daily care. If you follow our advice on body care after the daily shower, on vacation or during the cold winter months your skin will be hydrated and nourished all year round.

[caption id="attachment_2101" align="aligncenter" width="680"]Skin Care Tips Skin Care Tips[/caption]

Skin Care Tips

Skin care tips 1 - I drink a lot of water

To have beautiful skin, the body needs sufficient amounts of fluid. Make sure you drink enough water, ex. Approximately 8 glasses a day. A glass of water when you get up, a tea for breakfast, mineral water throughout the day, herbal tea at night ... This way you can fulfill all the daily duties!

Skin care tips 2 - I only use mild soap for the skin

Does the skin of your body tend to dry out, especially after showering? It is important to use mild and soap-free skin care products for the cleaning routine. If you use products that are too strong, your skin can become extremely dry and annoying. The best products that can be used are lipid-rich soaps.

Skin care tips 3 - In the shower!

For the skin, the shower is better than the bath, which tends to dehydrate the skin. Make sure the water is warm better than hot. For bath lovers, it is good to take a bath from time to time. However, do not be in the water for long!

Skin care tips 4 - The art of gently drying dry skin

Before you get out of the shower, rinse the entire body well to remove any remaining cleaning product. Then quickly dry the skin by gently tapping the legs, chest, arms, etc. with the towel. DO NOT rub the skin aggressively until it is dry.

Skin care tips 5 - Hydrate the skin daily

Make hydration a daily habit! After patting yourself gently with the towel to dry the skin, use a suitable cream to hydrate the skin effectively. This will help you repair the hydrolipid film that covers the epidermis. Do not forget that you have to hydrate ALL SKIN TYPES!

Skin care tips 6 - Stop smoking!

Do you smoke? Tobacco is very harmful to the skin. Leaves the skin dull and matte and makes the skin age faster. This is a good reason to put out the last cigarette, do not you think?

Skin care tips 7 - I protect the skin from the sun

To keep skin healthy, do not go out in the sun without protection. Apply a sunscreen with an SPF that is adapted to your skin type. Repeat the application on a regular basis. It is also advisable not to be under the sun during the hottest hours of the day.

Skin care tips 8 - As in a healthy and balanced way!

A healthy and balanced diet is not only good for your body but also for your skin. Every day you should eat five pieces of fruit and vegetable, rich in antioxidants. This will help you keep your skin beautiful and healthy.

Skin care tips 9 - I sleep beauty hours

If you sleep enough, your skin will be radically healthy! Your body needs a lot of sleep to be healthy: 7, 8, 9 hours ... In fact, the need for sleep is genetically marked.

Skin care tips 10 - When it's cold outside, I wrap

Have you noticed that the skin becomes particularly sensitive during the winter months? In fact, the cold weather, like the wind and the sun, tends to dry the skin, leaving it with an annoying sensation of tightness and itching. As soon as the temperatures decrease, make sure you wrap up. And do not forget to protect your hands!

No comments:

Post a Comment